If your intention is to help treat chronic pain, then you may want to start out with a lower dose, and then proceed from there. If you notice effective results, you can downsize the dose, or likewise you can always up the dose until positive results are achieved. The key is to only increase your dosage in small increments so that you are able to pinpoint exactly how much CBD oil it takes to treat your condition. Be advised, though, that you should not exceed the recommended daily doses that are listed on the bottle and you should consult with a physician.
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For example, the first study into the benefits of cannabis in veterans with otherwise untreatable post-traumatic stress disorder is beginning in 2017, but only after the researchers involved struggled through years of red tape and put their careers at risk in order to do promote the need for this vital research. Fortunately, their work, and that of others like them, have begun to peel back the bureaucracy preventing scientific research.
Transparency: Fab’s website features third-party lab results for most products. They only have a lab test for one of their tinctures though (which shows results for cannabinoid potency, as well as contaminants like pesticides). Customer service pointed out that the same CBD oil is used for all their products, but since potencies do vary, we appreciate companies that show potency testing for all products.
For epilepsy: A prescription cannabidiol product (Epidiolex) has been used. The recommended starting dose is usually 2.5 mg/kg twice daily (5 mg/kg/day). After one week the dose can be increased to 5 mg/kg twice daily (10 mg/kg/day). If the person doesn't respond to this dose, the maximum recommended is 10 mg/kg twice daily (20 mg/kg/day). In some research, higher doses of up to 50 mg/kg daily have been used. There is no strong scientific evidence that nonprescription cannabidiol products are beneficial for epilepsy.
Taking CBD oil for the last couple of months has greatly helped me with my anxiety issues as well as my insomnia. I would normally wake multiple times a night and feel absolutely exhausted every day. I would remember all the crazy dreams every night because I would be waking up so often it felt like I was living a crazy night life. I now only wake up once maybe twice and feel that I am getting a much deeper sleep. This has also helped with my anxiety issues. I continue to take a very low dose of an anti depressant but I do not have to take my xanax anymore. The only side effect I seem to have is that I feel a little ditzy and maybe not as quick with my thoughts (I believe called psychomotor slowing). But this side effect is worth the positive outcomes I have had. Overall I’m a big fan of this oil. Any time I can take less prescribed meds and take something more natural I am all for it.
Luckily, it’s possible to procure CBD oil that has no THC in it. Products made from CBD Isolate or Broad Spectrum CBD can be good options if you want to avoid THC. In fact, some of the best CBD products for pain include topical salves that can be made from isolate CBD oil. Just be sure to check out third-party lab reports to ensure you’re getting exactly what you pay for. And keep your eyes peeled for future research on CBD for pain. 
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