The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.


I believe the itching could be from the CBD oil as i have heard this before but i have also heard that it can also be a reaction to the agent they mix the oil with. I too am taking CBD oil for pain from spinal surgery and no negative reactions so far and the benefits are incredible (no pain). There are now so many ways to take CBD’s that if one doesn’t seem to fit or has negative side effects, try another delivery option. Also, I would try changing the supplier and purchase only the best product that you can find or afford. I had a negative experience with one supplier where their product gave me a bad headache, I changed suppliers (little more expensive) and the headaches stopped.

Vape Pens – Perhaps the easiest way to get the CBD Oil into your body is through a vape pen. A vape pen is about the size of an ink pen but has a CBD oil cartridge with a heating element. Many people like vape pens because there is very little in the way of odor after using it and it allows for a lot of discretion because it can be pulled out of your pocket and used on demand.
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