Taking CBD oil for the last couple of months has greatly helped me with my anxiety issues as well as my insomnia. I would normally wake multiple times a night and feel absolutely exhausted every day. I would remember all the crazy dreams every night because I would be waking up so often it felt like I was living a crazy night life. I now only wake up once maybe twice and feel that I am getting a much deeper sleep. This has also helped with my anxiety issues. I continue to take a very low dose of an anti depressant but I do not have to take my xanax anymore. The only side effect I seem to have is that I feel a little ditzy and maybe not as quick with my thoughts (I believe called psychomotor slowing). But this side effect is worth the positive outcomes I have had. Overall I’m a big fan of this oil. Any time I can take less prescribed meds and take something more natural I am all for it.