The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.
Transparency: cbdMD seems to be going through a transition with their third-party testing practices. Until recently, they only released a lab report for the CBD concentrate they use for all their products, but would not show potency testing for individual products. That seems to be changing. Currently, the only lab report on the website is for their concentrate (and it’s over a year old). But if you contact customer service, they’ll send you a lab report for any product. 
The use of CBD is safe, with a few non-serious potential side effects. This is shown by the studies and that is what doctors and scientists say. Most CBD users do not experience any of these side effects. Even in very high doses of CBD there is no toxicity. However, everyone is unique and the body chemistry of each individual is slightly different.
I have taken MSContin for about 15 years for kidney pain. When I changed doctors they suggested CBD oil which is legal in AZ. So while I was detoxing from taking less of the MS Contin I started the CBD oil in capsules. I had nausea and diarrhea which I contributed to the withdrawal. Both became worse. My doctor prescribed anti nausea medication. It didn’t help, nor did vaping THC. I stoped taking the CBD oil and in a day symptoms disappeared. I waited a few days and took a capsule and the nausea returned. I have been able to cut my MS Contin dose to less than half, still way too pain but am afraid to go back up or try CBD oil again. I was really hoping to stop taking morphine.

Does the use of CBD oil have side effects? CBD is a natural substance, a cannabinoid from the cannabis/hemp plant, whose positive properties on the human organism are not only attributed by scientists and physicians but by people all over the world who have experienced its healing and therapeutic abilities. Even though it is a natural substance and because of the fact that we have our own cannabinoid system (endocannabinoid system), it looks as if it has been created for us, nevertheless the question arises whether CBD has side effects. And if so, which one? Under which circumstances? And at what dose?
I believe the itching could be from the CBD oil as i have heard this before but i have also heard that it can also be a reaction to the agent they mix the oil with. I too am taking CBD oil for pain from spinal surgery and no negative reactions so far and the benefits are incredible (no pain). There are now so many ways to take CBD’s that if one doesn’t seem to fit or has negative side effects, try another delivery option. Also, I would try changing the supplier and purchase only the best product that you can find or afford. I had a negative experience with one supplier where their product gave me a bad headache, I changed suppliers (little more expensive) and the headaches stopped.
We’ve linked to the best, most reputable source for each one of these products (most frequently the manufacturer’s site). While you may want to shop around (and we encourage it!), we recommend that you buy from one of our preferred sites. That way you’ll know that you’re getting an authentic product at a reasonable price, from a company that actually stands behind their product.
Apply CBD oil topically if you have localized pain. Look online for CBD topical skin creams if you live where it’s legal. The container will likely only display the total amount of CBD that’s in the product, so there’s no need to measure out a specific dosage. Simply use your finger to scoop up enough of the product to cover the area of skin you want to treat and rub it in really well.[4]
Pharmacology published a study in 2016 looking at medical marijuana for migraines, specifically in relation to its effects on serotonin, with very positive results. You’ll notice that neither study looked at CBD in isolation from other cannabinoids (which is an issue with a lot of research on CBD and pain). Truthfully, the research on CBD alone just isn’t sufficient to make any pronouncements about its effects on headache pain.
The science behind CBD is in the relatively early stages. As a cannabinoid, we know that CBD interacts with receptors in your endocannabinoid system. The endocannabinoid system is integrated throughout your body — and this widespread, whole-body interaction creates a broad range of effects. Hence, the long list of possible benefits.   We may still be in the early stages of discovery, but there’s plenty of scientific studies and anecdotal evidence that CBD provides relief for an array of ailments. Here’s a non-exhaustive list of some potential benefits of CBD oil:
After rubbing the oil and then the cream into the areas of spasticity that were painful enough to keep me in tears and awake night after night, the pain stopped and I fell asleep. I slept a full 10 hours, which hasn’t been possible in years. The next day I felt great. The second night I used it again and slept well again. However, felt tired, fatigued, and light headed.
Featuring the same benefits as our pure RSHO™ hemp oil in a reduced potency, another of our midrange products, RSHO™ liquid, contains 31 mg of CBD per serving. Available in Green, Blue, and Gold Label oils, RSHO™ liquid combines our flagship RSHO™ with medium chain triglyceride (MCT) oil derived from wholesome coconut oil and sustainably sourced palm oil. Unlike RSHO™ pure hemp oils, RSHO™ liquid doesn’t need to be refrigerated, making it convenient to store wherever you need it most.
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