The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.
I have to agree with Tanya. The higher the mg in the bottle, the fewer drops you take to equal the smaller dose from a lower mg bottle. Right? I actually clicked this article hoping to find info about actual CBD content. I read a COA report for a brand out of CO that said it is .6% CBD. That seems way low. But I know nothing about this stuff yet. I used to just smoke regular ole weed back when a quarter ounce cost $25 and based my choice on smell and appearance… or availability…. I feel like I need to be a little more scientific now.