Deciding to use CBD oil as a natural therapy is one thing – figuring out which brand to use, what strength/concentration to use, and how much CBD to actually take is another thing altogether. Plus, with all of the products out there to choose from and their confusing mL/mg labels, it can be a nightmare trying to determine which one is best for you, or which one you should be taking for your specific condition.

For epilepsy: A prescription cannabidiol product (Epidiolex) has been used. The recommended starting dose is usually 2.5 mg/kg twice daily (5 mg/kg/day). After one week the dose can be increased to 5 mg/kg twice daily (10 mg/kg/day). If the person doesn't respond to this dose, the maximum recommended is 10 mg/kg twice daily (20 mg/kg/day). In some research, higher doses of up to 50 mg/kg daily have been used. There is no strong scientific evidence that nonprescription cannabidiol products are beneficial for epilepsy.

Like we said, once you start using CBD oil more frequently and are able to gauge how much you need to find relief or therapy, then you can jump up to the more high-potency products as needed. For reference, doses will typically range anywhere from 5 mg to 100+ mg in a single day. And for epilepsy patients, they may take anywhere between 300 mg to an entire gram (1,000 mg) per dose — or more!

The key is to effectively gauge exactly how much CBD oil it takes to start managing your pain. If you start off right away with a maximum dose of a 600 mg tincture, you will have no idea how much of the product it actually took to treat your condition, and how much you wasted (this is also important because you do not want to exceed dosage and end up developing a tolerance to the active cannabinoids).


I just started taking CBD oil last night. I have always had a problem with burping fish oil until I started us Omega Red. I have already noticed with my first two doses of CDB oil that I am burping it really bad and it is awful. I have done it on an empty stomach and then ate and I also took it on a full stomach. Any tips on what I can do to prevent burping it.

I have taken MSContin for about 15 years for kidney pain. When I changed doctors they suggested CBD oil which is legal in AZ. So while I was detoxing from taking less of the MS Contin I started the CBD oil in capsules. I had nausea and diarrhea which I contributed to the withdrawal. Both became worse. My doctor prescribed anti nausea medication. It didn’t help, nor did vaping THC. I stoped taking the CBD oil and in a day symptoms disappeared. I waited a few days and took a capsule and the nausea returned. I have been able to cut my MS Contin dose to less than half, still way too pain but am afraid to go back up or try CBD oil again. I was really hoping to stop taking morphine.

I started taking CBD in a tincture to help with depression and anxiety, as well as to help balancing my hormones. So far it feels great, and my mood is much more positive. I do feel a lot of energy though, which is interesting because it feels similar to drinking coffee only it does not wear off or cause anxiety/anger issues. I am hoping it will continue to be effective.
The passage of the 2018 Farm Bill made it legal to sell hemp and hemp products in the U.S. But that doesn't mean that all hemp-derived cannabidiol products are legal. Since cannabidiol has been studied as a new drug, it can't be legally included in foods or dietary supplements. Also, cannabidiol can't be included in products marketed with therapeutic claims. Cannabidiol can only be included in "cosmetic" products and only if it contains less than 0.3% THC. But there are still products labeled as dietary supplements on the market that contain cannabidiol. The amount of cannabidiol contained in these products is not always reported accurately on the product label.
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