Because I never go downtown, I had to stop for a latte at my favorite coffee shop—and a second CBD pick-me-up. By the time I stepped into the crowded Indie Beauty Expo, I felt calm and happy. As an introvert, I usually have a hard time making small talk at events. But post-CBD oil, I felt comfortable enough to chat up a storm with every person I met! Three hours later I dragged myself out of the huge exposition and made it to my meditation class, where I took another dropper of CBD oil. Although I really love meditating, I find it particularly challenging to get into the “zone” after a long day at work. Not so much after taking some CBD—it was easy to calm my mind and tune into my breath, despite how fast-paced my day had been.
CBD may be best known for its relaxing, calming effects. CBD reduces autonomic arousal, having the inverse effect of THC on the body. CBD’s anti-anxiety effect is why many in the cannabis community talk about how CBD relieves paranoia, although that is not scientifically proven yet. CBD is also known for its anti-nausea and pain relieving effects. It really depends on why your body’s specific needs and the quantity in which you take CBD.
The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.
On the hemp side of the equation, the 2014 Farm Bill which legalized the growth and sales of agricultural hemp in the U.S., and the production of its derivatives like CBD oil, should help to open the way for research into the benefits and possibilities of hemp in all its forms. While we’ll summarize some of what we’ve found from our research into CBD side effects below, we expect to see a lot more research in this field in the years to come.
I know this is gonna sound hilarious, but I am actually researching for a friend. Seriously, I’m a nurse in New York. My friend, age 73 and suffering from end stage copd. He’s on oxygen and tells me his O2 level has dropped in the 60’s — very dangerous levels. He has passed out before. Anyway, he has been taking CBD about a month and has little effects (positive or negative). He is slowly increasing the amount but is now experiencing “bad taste” for the past three days. As one who has never smoked or ingested CBD’s, I’m at a loss. Any suggestions?
What you gain from Full Spectrum CBD is called the “entourage effect.” Studies have suggested that CBD is most effective when it’s combined with other cannabinoids. Each cannabinoid has its own properties and confers its own benefits. Working together, a synergy is created that boosts the healing properties of CBD. Full spectrum CBD does, however, bring with it the sticky issue of THC. The government regulates concentration levels of THC at 0.3 percent, an amount which results in minimal psychoactivity.
This is good news for the best CBD oil companies because the Farm Bill allows for the legal cultivation of industrial hemp, under certain circumstances, which can be a source of CBD. But CBD can also come from non-industrial hemp, namely the marijuana plant that most are more familiar with. Therefore, whether or not CBD oil for pain is legal can be a question of which “version” of the cannabis plant it was sourced from. If it was sourced from industrial hemp, (which contains less than 0.3% THC by volume), and it was cultivated under the Farm Bill, then it is legal.
So when people began touting the benefits of CBD for pain, it was a big deal. A non-addictive substance that can ease pain without making you feel high or groggy? It’s easy to see why CBD has been making so many waves. In fact, cannabis plants have a long history as a pain reliever. Whether or not it’s true that Queen Victoria took CBD-rich cannabis to help with menstrual cramps, it is certainly true that her royal physician, Sir J. Russell Reynolds, listed cannabis as “one of the most valuable medicines we possess.” Victorian doctors aside, there are also ancient Assyrian and Ayurvedic manuscripts that recommend cannabis for pain.
These are one of the most popular (and effective) choices for arthritis and other forms of localized pain and inflammation. Since the skin acts as an excellent semi-permeable membrane that “let’s the good stuff and keeps the bad stuff out,” rubbing CBD-infused creams into the affected area has proved to be quite effective in terms of both pain and inflammation reduction.
Hemp Bombs offers high-strength CBD in the following concentrations: 1000mg, 2000mg, and an *insane* 4000mg. This is in addition to their regular strength products (75mg, 250mg, 300mg). These high-strength CBD oils are available as either flavored e-liquid or a flavorless tank additive if you already have an e-juice flavor that you love. If you’re the type of person who needs a high strength product to feel the effects, the 4000mg bottle of e-liquid will be perfect for you. It costs a pretty penny but it lasts an incredibly long time.
The main thing to consider when figuring out how to find the right strength CBD oil is to realize that everyone’s internal biochemistry is different – while your friend may be able to relieve her anxiety with just a single 3 mg dose, you may require several times that much in order to obtain the same results. Or, you may not find any relief at all. This is why it’s important to start off with the smallest possible dose, and work up from there.